Performance Analysis

Yokohama 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
3
Total Time
0:59:58
Overall Percentile
4.7
Lower is faster

Category Performance Summary

aerobic

+21.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+8.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.5

Excellent endurance - maintaining pace better than field
Your pace drop: +3.8%
Race avg drop: +11.3%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:13 3:46 +11.5% 24th 4:48
Run 2 3:46 3:45 +0.4% 7th 4:40
Run 3 4:01 3:57 +1.6% 8th 5:01
Run 4 3:54 3:54 -0.1% 8th 5:01
Run 5 4:09 4:01 +3.2% 11th 5:06
Run 6 4:10 3:55 +6.3% 14th 5:04
Run 7 4:07 4:03 +1.3% 11th 5:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:44 3:35 +3.8% 14th 4:02
Sled Push strength 1:33 1:35 -2.2% 5th 2:09
Sled Pull strength 3:20 3:12 +4.1% 8th 4:43
Burpee Broad Jump aerobic 2:29 1:32 +60.8% 51th 2:35
Row aerobic 3:49 3:52 -1.6% 3th 4:23
Farmers Carry strength 1:34 1:18 +19.2% 31th 1:44
Sandbag Lunges strength 2:50 2:33 +10.4% 8th 3:57
Wall Balls strength 3:29 3:12 +8.7% 5th 4:35
Total Running running 28:20 27:17 +3.8% 12th 35:13

How to Read This Analysis