Performance Analysis

Yokohama 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
40
Total Time
1:17:58
Overall Percentile
62.5
Lower is faster

Category Performance Summary

aerobic

+7.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.2

Excellent endurance - maintaining pace better than field
Your pace drop: +1.1%
Race avg drop: +11.3%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:24 4:58 +8.7% 82th 4:48
Run 2 5:08 4:49 +6.5% 81th 4:40
Run 3 5:10 5:11 -0.4% 62th 5:01
Run 4 5:17 5:12 +1.6% 68th 5:01
Run 5 5:14 5:17 -1.0% 56th 5:06
Run 6 5:15 5:15 -0.1% 65th 5:04
Run 7 5:24 5:10 +4.3% 74th 5:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:05 4:06 -0.6% 65th 4:02
Sled Push strength 1:47 2:14 -20.4% 18th 2:09
Sled Pull strength 3:50 4:57 -22.8% 24th 4:43
Burpee Broad Jump aerobic 3:20 2:45 +20.5% 86th 2:35
Row aerobic 4:34 4:28 +2.2% 78th 4:23
Farmers Carry strength 1:46 1:49 -2.8% 58th 1:44
Sandbag Lunges strength 4:12 4:10 +0.5% 69th 3:57
Wall Balls strength 5:21 4:49 +11.0% 83th 4:35
Total Running running 36:52 36:29 +1.0% 68th 35:13

How to Read This Analysis