Performance Analysis

Yokohama 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
41
Total Time
1:18:05
Overall Percentile
64.1
Lower is faster
Athlete
Aaranlias Koh

Category Performance Summary

aerobic

-10.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.1

Good pacing - slightly better endurance than average
Your pace drop: +9.1%
Race avg drop: +11.3%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:03 4:58 +1.5% 61th 4:48
Run 2 4:59 4:49 +3.3% 70th 4:40
Run 3 5:30 5:11 +5.8% 77th 5:01
Run 4 5:26 5:12 +4.3% 79th 5:01
Run 5 5:31 5:17 +4.2% 80th 5:06
Run 6 5:27 5:15 +3.5% 75th 5:04
Run 7 5:30 5:10 +6.1% 84th 5:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:52 4:06 -5.9% 31th 4:02
Sled Push strength 2:17 2:14 +1.8% 69th 2:09
Sled Pull strength 5:13 4:58 +4.8% 62th 4:43
Burpee Broad Jump aerobic 2:10 2:46 -21.9% 34th 2:35
Row aerobic 4:19 4:28 -3.4% 43th 4:23
Farmers Carry strength 1:51 1:49 +1.6% 66th 1:44
Sandbag Lunges strength 3:44 4:11 -10.9% 45th 3:57
Wall Balls strength 4:17 4:49 -11.3% 48th 4:35
Total Running running 37:26 36:32 +2.4% 73th 35:13

How to Read This Analysis