Performance Analysis

Yokohama 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
44
Total Time
1:19:07
Overall Percentile
68.8
Lower is faster

Category Performance Summary

aerobic

-6.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.3

Good pacing - slightly better endurance than average
Your pace drop: +7.9%
Race avg drop: +11.3%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:16 5:02 +4.4% 75th 4:48
Run 2 4:48 4:53 -1.8% 60th 4:40
Run 3 5:06 5:16 -3.2% 58th 5:01
Run 4 5:12 5:17 -1.6% 61th 5:01
Run 5 5:30 5:21 +2.5% 77th 5:06
Run 6 5:24 5:20 +1.1% 74th 5:04
Run 7 5:28 5:14 +4.2% 79th 5:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:08 +0.3% 71th 4:02
Sled Push strength 2:18 2:16 +0.8% 71th 2:09
Sled Pull strength 5:56 5:04 +16.8% 92th 4:43
Burpee Broad Jump aerobic 2:10 2:50 -23.8% 34th 2:35
Row aerobic 4:39 4:30 +3.2% 84th 4:23
Farmers Carry strength 1:36 1:50 -13.5% 37th 1:44
Sandbag Lunges strength 3:56 4:17 -8.2% 55th 3:57
Wall Balls strength 3:54 4:55 -20.8% 30th 4:35
Total Running running 36:44 37:04 -0.9% 67th 35:13

How to Read This Analysis