Performance Analysis

Yokohama 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
46
Total Time
1:19:48
Overall Percentile
71.9
Lower is faster

Category Performance Summary

aerobic

-4.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -12.3

Excellent endurance - maintaining pace better than field
Your pace drop: -1.1%
Race avg drop: +11.3%
Trend per run: -0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:20 5:05 +4.8% 79th 4:48
Run 2 5:42 4:55 +15.7% 97th 4:40
Run 3 5:43 5:18 +7.5% 83th 5:01
Run 4 5:46 5:20 +8.1% 85th 5:01
Run 5 5:40 5:24 +4.7% 83th 5:06
Run 6 5:28 5:23 +1.4% 77th 5:04
Run 7 5:27 5:17 +3.1% 77th 5:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:09 +2.6% 78th 4:02
Sled Push strength 1:59 2:18 -14.0% 37th 2:09
Sled Pull strength 4:05 5:08 -20.6% 32th 4:43
Burpee Broad Jump aerobic 2:38 2:53 -8.9% 62th 2:35
Row aerobic 4:10 4:31 -8.0% 29th 4:23
Farmers Carry strength 1:18 1:52 -30.4% 3th 1:44
Sandbag Lunges strength 4:16 4:20 -1.8% 72th 3:57
Wall Balls strength 4:24 4:58 -11.7% 51th 4:35
Total Running running 39:06 37:25 +4.5% 83th 35:13

How to Read This Analysis