Performance Analysis

Yokohama 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
48
Total Time
1:20:07
Overall Percentile
75.0
Lower is faster
Athlete

Category Performance Summary

aerobic

-1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.5

Good pacing - slightly better endurance than average
Your pace drop: +8.8%
Race avg drop: +11.3%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:04 5:06 -0.8% 64th 4:48
Run 2 4:50 4:56 -2.3% 63th 4:40
Run 3 5:31 5:20 +3.4% 80th 5:01
Run 4 5:10 5:21 -3.6% 56th 5:01
Run 5 5:13 5:26 -4.0% 55th 5:06
Run 6 5:22 5:24 -0.9% 72th 5:04
Run 7 5:24 5:18 +1.7% 74th 5:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:10 +6.0% 89th 4:02
Sled Push strength 2:19 2:19 -0.0% 73th 2:09
Sled Pull strength 5:25 5:10 +4.6% 73th 4:43
Burpee Broad Jump aerobic 2:32 2:54 -13.0% 55th 2:35
Row aerobic 4:43 4:32 +4.0% 86th 4:23
Farmers Carry strength 1:55 1:52 +2.1% 75th 1:44
Sandbag Lunges strength 4:07 4:22 -5.9% 65th 3:57
Wall Balls strength 4:49 5:00 -3.9% 67th 4:35
Total Running running 36:34 37:34 -2.7% 64th 35:13

How to Read This Analysis