Performance Analysis

Yokohama 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
55
Total Time
1:26:21
Overall Percentile
85.9
Lower is faster
Athlete
Fernando Low

Category Performance Summary

aerobic

-3.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.3

Good pacing - slightly better endurance than average
Your pace drop: +9.0%
Race avg drop: +11.3%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:34 5:31 +0.8% 87th 4:48
Run 2 5:35 5:18 +5.1% 94th 4:40
Run 3 6:10 5:45 +7.0% 94th 5:01
Run 4 6:03 5:48 +4.2% 92th 5:01
Run 5 5:48 5:52 -1.3% 86th 5:06
Run 6 6:18 5:52 +7.2% 92th 5:04
Run 7 5:51 5:41 +2.8% 92th 5:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:20 -1.0% 82th 4:02
Sled Push strength 2:32 2:32 -0.4% 87th 2:09
Sled Pull strength 5:45 5:47 -0.6% 87th 4:43
Burpee Broad Jump aerobic 3:04 3:20 -8.0% 82th 2:35
Row aerobic 4:38 4:44 -2.3% 83th 4:23
Farmers Carry strength 2:21 2:03 +14.6% 98th 1:44
Sandbag Lunges strength 4:45 4:56 -3.7% 83th 3:57
Wall Balls strength 4:15 5:34 -23.7% 43th 4:35
Total Running running 41:19 40:45 +1.4% 88th 35:13

How to Read This Analysis