Performance Analysis

Yokohama 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
60
Total Time
1:30:50
Overall Percentile
93.8
Lower is faster

Category Performance Summary

aerobic

+1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.5

Good pacing - slightly better endurance than average
Your pace drop: +8.7%
Race avg drop: +11.3%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:06 5:49 +4.9% 100th 4:48
Run 2 5:56 5:34 +6.3% 100th 4:40
Run 3 6:07 6:04 +0.7% 92th 5:01
Run 4 6:30 6:07 +6.0% 97th 5:01
Run 5 6:26 6:11 +3.9% 94th 5:06
Run 6 6:27 6:12 +3.8% 94th 5:04
Run 7 6:38 5:58 +11.1% 100th 5:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:28 -5.7% 75th 4:02
Sled Push strength 2:13 2:42 -18.1% 58th 2:09
Sled Pull strength 5:17 6:13 -15.1% 65th 4:43
Burpee Broad Jump aerobic 4:10 3:38 +14.5% 95th 2:35
Row aerobic 4:36 4:53 -5.9% 81th 4:23
Farmers Carry strength 1:45 2:10 -19.6% 57th 1:44
Sandbag Lunges strength 5:35 5:20 +4.6% 94th 3:57
Wall Balls strength 5:03 5:58 -15.5% 73th 4:35
Total Running running 44:10 43:03 +2.6% 91th 35:13

How to Read This Analysis