Performance Analysis

Yokohama 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
62
Total Time
1:38:40
Overall Percentile
96.9
Lower is faster
Athlete
Kota Sawa

Category Performance Summary

aerobic

-10.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 14.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +25.3%
Race avg drop: +11.3%
Trend per run: +4.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:51 6:20 -7.6% 96th 4:48
Run 2 5:37 6:02 -7.1% 96th 4:40
Run 3 5:55 6:36 -10.5% 86th 5:01
Run 4 6:01 6:41 -10.1% 91th 5:01
Run 5 6:32 6:44 -3.1% 97th 5:06
Run 6 6:31 6:47 -4.1% 95th 5:04
Run 7 7:51 6:27 +21.6% 100th 5:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:41 -3.1% 97th 4:02
Sled Push strength 2:14 2:59 -25.4% 66th 2:09
Sled Pull strength 5:48 6:59 -17.1% 89th 4:43
Burpee Broad Jump aerobic 2:53 4:10 -30.9% 72th 2:35
Row aerobic 5:12 5:08 +1.1% 97th 4:23
Farmers Carry strength 2:38 2:23 +9.9% 100th 1:44
Sandbag Lunges strength 5:09 6:02 -14.7% 88th 3:57
Wall Balls strength 4:59 6:40 -25.4% 71th 4:35
Total Running running 44:18 47:03 -5.9% 92th 35:13

How to Read This Analysis