Performance Analysis
Yokohama 2025 - S8 • Hyrox Pro Doubles Men
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Search for an athlete to compare with 直毅 山田
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Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-5.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+21.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-20.0%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.8
Average pacing - similar fatigue to field
Your pace drop: +10.5%
Race avg drop: +11.3%
Trend per run: +1.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:46 | 6:24 | -25.6% | 46th | 4:48 |
| Run 2 | 4:48 | 6:06 | -21.5% | 60th | 4:40 |
| Run 3 | 6:01 | 6:41 | -10.0% | 89th | 5:01 |
| Run 4 | 5:52 | 6:46 | -13.4% | 88th | 5:01 |
| Run 5 | 6:04 | 6:49 | -11.0% | 91th | 5:06 |
| Run 6 | 5:31 | 6:52 | -19.8% | 80th | 5:04 |
| Run 7 | 5:03 | 6:31 | -22.6% | 49th | 5:01 |
Training Recommendations
- → Focus on lower body/quad strength - 21.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 62.3% slower than expected
- → Specific weakness: Sled Pull - 44.3% slower than expected
- → Specific weakness: Sled Push - 23.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:23 | 4:43 | -7.3% | 85th | 4:02 |
| Sled Push | strength | 3:45 | 3:01 | +23.6% | 100th | 2:09 |
| Sled Pull | strength | 10:15 | 7:06 | +44.3% | 100th | 4:43 |
| Burpee Broad Jump | aerobic | 3:16 | 4:14 | -23.1% | 85th | 2:35 |
| Row | aerobic | 5:58 | 5:10 | +15.2% | 100th | 4:23 |
| Farmers Carry | strength | 1:52 | 2:25 | -23.1% | 68th | 1:44 |
| Sandbag Lunges | strength | 6:17 | 6:08 | +2.3% | 100th | 3:57 |
| Wall Balls | strength | 11:00 | 6:46 | +62.3% | 100th | 4:35 |
| Total Running | running | 38:05 | 47:37 | -20.0% | 76th | 35:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (98.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength