Performance Analysis

Yokohama 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
64
Total Time
1:40:30
Overall Percentile
100.0
Lower is faster

Category Performance Summary

aerobic

-20.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 20.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +31.8%
Race avg drop: +11.3%
Trend per run: +2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:08 6:27 -20.5% 67th 4:48
Run 2 5:27 6:09 -11.4% 87th 4:40
Run 3 10:23 6:44 +54.1% 100th 5:01
Run 4 6:29 6:49 -5.0% 95th 5:01
Run 5 6:08 6:52 -10.7% 92th 5:06
Run 6 6:06 6:55 -12.0% 91th 5:04
Run 7 7:51 6:34 +19.5% 100th 5:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:39 4:44 -2.0% 98th 4:02
Sled Push strength 2:14 3:03 -27.0% 66th 2:09
Sled Pull strength 7:24 7:10 +3.2% 100th 4:43
Burpee Broad Jump aerobic 1:56 4:17 -55.0% 17th 2:35
Row aerobic 5:02 5:12 -3.3% 95th 4:23
Farmers Carry strength 2:01 2:26 -17.6% 85th 1:44
Sandbag Lunges strength 5:34 6:12 -10.3% 92th 3:57
Wall Balls strength 4:51 6:50 -29.1% 70th 4:35
Total Running running 47:32 47:59 -1.0% 100th 35:13

How to Read This Analysis