Performance Analysis

Yokohama 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
8
Total Time
1:04:25
Overall Percentile
12.5
Lower is faster

Category Performance Summary

aerobic

+6.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+22.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.3

Good pacing - slightly better endurance than average
Your pace drop: +7.0%
Race avg drop: +11.3%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:50 4:04 -5.9% 10th 4:48
Run 2 3:49 4:00 -4.9% 9th 4:40
Run 3 4:14 4:15 -0.6% 17th 5:01
Run 4 3:57 4:13 -6.5% 9th 5:01
Run 5 4:07 4:19 -5.0% 9th 5:06
Run 6 4:03 4:15 -4.7% 8th 5:04
Run 7 4:08 4:20 -4.7% 13th 5:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:58 3:43 +6.6% 49th 4:02
Sled Push strength 1:53 1:44 +7.8% 26th 2:09
Sled Pull strength 3:48 3:38 +4.4% 19th 4:43
Burpee Broad Jump aerobic 1:55 1:50 +3.8% 14th 2:35
Row aerobic 4:25 4:01 +9.8% 59th 4:23
Farmers Carry strength 1:45 1:26 +21.6% 57th 1:44
Sandbag Lunges strength 3:55 2:57 +32.1% 52th 3:57
Wall Balls strength 5:19 3:36 +47.6% 81th 4:35
Total Running running 28:08 29:33 -4.8% 8th 35:13

How to Read This Analysis