Performance Analysis
Yokohama 2025 - S8 • Hyrox Pro Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Si Yeo
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.8
Good pacing - slightly better endurance than average
Your pace drop: +3.0%
Race avg drop: +5.8%
Trend per run: +0.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:13 | 5:43 | +8.6% | 70th | 5:45 |
| Run 2 | 6:05 | 5:37 | +8.3% | 69th | 5:39 |
| Run 3 | 6:16 | 5:58 | +4.9% | 62th | 6:00 |
| Run 4 | 6:23 | 5:53 | +8.2% | 66th | 5:55 |
| Run 5 | 6:15 | 6:14 | +0.2% | 60th | 6:17 |
| Run 6 | 6:28 | 6:04 | +6.3% | 63th | 6:07 |
| Run 7 | 6:12 | 6:07 | +1.3% | 63th | 6:09 |
Training Recommendations
- → Focus on running endurance - 6.2% below expected on total running time
- → Specific weakness: Wall Balls - 19.3% slower than expected
- → Specific weakness: Burpee Broad Jump - 10.2% slower than expected
- → Specific weakness: Total Running - 6.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:37 | 4:45 | -3.1% | 33th | 4:46 |
| Sled Push | strength | 2:26 | 2:44 | -11.5% | 27th | 2:46 |
| Sled Pull | strength | 4:55 | 5:37 | -12.6% | 27th | 5:40 |
| Burpee Broad Jump | aerobic | 3:54 | 3:32 | +10.2% | 70th | 3:33 |
| Row | aerobic | 5:09 | 5:09 | -0.2% | 57th | 5:10 |
| Farmers Carry | strength | 2:00 | 2:06 | -5.5% | 43th | 2:07 |
| Sandbag Lunges | strength | 4:16 | 4:38 | -8.1% | 43th | 4:40 |
| Wall Balls | strength | 6:03 | 5:04 | +19.3% | 79th | 5:07 |
| Total Running | running | 43:52 | 41:18 | +6.2% | 66th | 41:32 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (56.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength