Performance Analysis

Yokohama 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
20
Total Time
1:33:08
Overall Percentile
66.7
Lower is faster

Category Performance Summary

aerobic

-3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 20.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +25.9%
Race avg drop: +5.8%
Trend per run: +4.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:47 5:51 -1.2% 57th 5:45
Run 2 5:40 5:46 -1.8% 59th 5:39
Run 3 6:18 6:07 +2.8% 66th 6:00
Run 4 6:34 6:03 +8.5% 72th 5:55
Run 5 6:47 6:26 +5.2% 70th 6:17
Run 6 7:00 6:17 +11.3% 77th 6:07
Run 7 7:25 6:18 +17.5% 87th 6:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:48 -12.5% 3th 4:46
Sled Push strength 2:19 2:50 -18.3% 20th 2:46
Sled Pull strength 4:38 5:47 -20.1% 17th 5:40
Burpee Broad Jump aerobic 4:00 3:38 +9.8% 77th 3:33
Row aerobic 4:47 5:13 -8.5% 17th 5:10
Farmers Carry strength 1:49 2:10 -16.2% 20th 2:07
Sandbag Lunges strength 5:07 4:46 +7.1% 70th 4:40
Wall Balls strength 4:04 5:18 -23.3% 24th 5:07
Total Running running 45:31 42:22 +7.4% 69th 41:32

How to Read This Analysis