Performance Analysis

Yokohama 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
21
Total Time
1:34:14
Overall Percentile
70.0
Lower is faster
Athlete

Category Performance Summary

aerobic

-9.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.2

Average pacing - similar fatigue to field
Your pace drop: +6.0%
Race avg drop: +5.8%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:59 5:54 +1.2% 67th 5:45
Run 2 6:34 5:50 +12.4% 83th 5:39
Run 3 7:09 6:12 +15.2% 83th 6:00
Run 4 6:32 6:07 +6.7% 69th 5:55
Run 5 6:47 6:32 +3.6% 70th 6:17
Run 6 6:30 6:23 +1.8% 67th 6:07
Run 7 6:48 6:24 +6.2% 70th 6:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:48 4:50 -0.8% 60th 4:46
Sled Push strength 3:01 2:52 +4.9% 70th 2:46
Sled Pull strength 4:27 5:52 -24.3% 10th 5:40
Burpee Broad Jump aerobic 2:46 3:41 -25.1% 13th 3:33
Row aerobic 5:06 5:15 -3.1% 53th 5:10
Farmers Carry strength 1:53 2:11 -14.1% 23th 2:07
Sandbag Lunges strength 4:12 4:50 -13.3% 40th 4:40
Wall Balls strength 5:11 5:24 -4.2% 66th 5:07
Total Running running 46:19 42:52 +8.0% 72th 41:32

How to Read This Analysis