Performance Analysis
Yokohama 2025 - S8 • Hyrox Pro Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Sathani Wongkrear
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 8.9
Moderate fatigue - consider endurance training
Your pace drop: +14.6%
Race avg drop: +5.8%
Trend per run: +2.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:18 | 6:34 | -4.2% | 73th | 5:45 |
| Run 2 | 6:01 | 6:37 | -9.1% | 66th | 5:39 |
| Run 3 | 6:59 | 6:59 | -0.2% | 76th | 6:00 |
| Run 4 | 6:58 | 6:54 | +0.9% | 83th | 5:55 |
| Run 5 | 7:24 | 7:36 | -2.8% | 80th | 6:17 |
| Run 6 | 6:56 | 7:26 | -6.8% | 73th | 6:07 |
| Run 7 | 7:11 | 7:23 | -2.8% | 73th | 6:09 |
Training Recommendations
- → Specific weakness: Sled Push - 16.0% slower than expected
- → Specific weakness: Burpee Broad Jump - 9.6% slower than expected
- → Specific weakness: Wall Balls - 6.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:10 | 5:05 | +1.4% | 93th | 4:46 |
| Sled Push | strength | 3:51 | 3:19 | +16.0% | 97th | 2:46 |
| Sled Pull | strength | 5:47 | 6:45 | -14.3% | 50th | 5:40 |
| Burpee Broad Jump | aerobic | 4:38 | 4:13 | +9.6% | 97th | 3:33 |
| Row | aerobic | 5:27 | 5:36 | -2.9% | 80th | 5:10 |
| Farmers Carry | strength | 2:03 | 2:27 | -16.4% | 47th | 2:07 |
| Sandbag Lunges | strength | 5:46 | 5:32 | +4.1% | 93th | 4:40 |
| Wall Balls | strength | 7:03 | 6:35 | +6.9% | 90th | 5:07 |
| Total Running | running | 47:47 | 48:17 | -1.0% | 79th | 41:32 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (83.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength