Performance Analysis

Yokohama 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
30
Total Time
2:08:42
Overall Percentile
100.0
Lower is faster

Category Performance Summary

aerobic

-25.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-28.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+19.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.2

Excellent endurance - maintaining pace better than field
Your pace drop: -3.5%
Race avg drop: +5.8%
Trend per run: -0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:00 7:49 -10.5% 97th 5:45
Run 2 12:11 8:05 +50.5% 100th 5:39
Run 3 10:50 8:29 +27.5% 100th 6:00
Run 4 11:50 8:22 +41.2% 100th 5:55
Run 5 9:48 9:37 +1.8% 100th 6:17
Run 6 9:36 9:26 +1.7% 100th 6:07
Run 7 8:55 9:15 -3.7% 100th 6:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:56 5:34 -11.5% 73th 4:46
Sled Push strength 2:38 4:06 -35.8% 57th 2:46
Sled Pull strength 6:43 8:23 -20.0% 90th 5:40
Burpee Broad Jump aerobic 2:55 5:14 -44.3% 17th 3:33
Row aerobic 5:02 6:16 -19.9% 47th 5:10
Farmers Carry strength 2:12 2:56 -25.3% 57th 2:07
Sandbag Lunges strength 5:46 6:50 -15.8% 93th 4:40
Wall Balls strength 4:45 8:49 -46.2% 59th 5:07
Total Running running 70:10 58:31 +19.9% 100th 41:32

How to Read This Analysis