Performance Analysis

Yokohama 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
5
Total Time
1:15:47
Overall Percentile
16.7
Lower is faster

Category Performance Summary

aerobic

-3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-17.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+12.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -29.4

Excellent endurance - maintaining pace better than field
Your pace drop: -23.6%
Race avg drop: +5.8%
Trend per run: -4.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:50 4:53 +19.3% 60th 5:45
Run 2 7:26 4:38 +60.2% 100th 5:39
Run 3 5:11 4:58 +4.1% 24th 6:00
Run 4 5:17 4:54 +7.5% 31th 5:55
Run 5 4:59 4:53 +1.8% 20th 6:17
Run 6 5:05 4:45 +7.0% 23th 6:07
Run 7 5:03 4:52 +3.6% 20th 6:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:26 -0.3% 17th 4:46
Sled Push strength 1:46 2:11 -19.3% 3th 2:46
Sled Pull strength 3:13 4:31 -29.0% 3th 5:40
Burpee Broad Jump aerobic 2:42 2:51 -5.7% 10th 3:33
Row aerobic 4:32 4:42 -3.8% 3th 5:10
Farmers Carry strength 1:31 1:47 -15.1% 3th 2:07
Sandbag Lunges strength 3:20 3:46 -11.5% 3th 4:40
Wall Balls strength 3:11 3:34 -11.1% 3th 5:07
Total Running running 38:51 34:29 +12.7% 45th 41:32

How to Read This Analysis