Performance Analysis

Yokohama 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
9
Total Time
1:21:45
Overall Percentile
30.0
Lower is faster
Athlete
Ka Chiu

Category Performance Summary

aerobic

+0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.5

Average pacing - similar fatigue to field
Your pace drop: +6.3%
Race avg drop: +5.8%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:35 5:13 +6.9% 47th 5:45
Run 2 5:19 5:01 +5.7% 45th 5:39
Run 3 5:35 5:22 +3.9% 41th 6:00
Run 4 5:42 5:18 +7.5% 45th 5:55
Run 5 5:52 5:25 +8.1% 43th 6:17
Run 6 5:48 5:16 +9.8% 50th 6:07
Run 7 5:47 5:22 +7.7% 47th 6:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:45 4:34 +3.9% 47th 4:46
Sled Push strength 2:19 2:24 -4.0% 20th 2:46
Sled Pull strength 4:37 4:58 -7.0% 13th 5:40
Burpee Broad Jump aerobic 3:00 3:07 -4.2% 20th 3:33
Row aerobic 4:59 4:53 +1.9% 40th 5:10
Farmers Carry strength 1:56 1:55 +0.8% 27th 2:07
Sandbag Lunges strength 3:43 4:06 -9.7% 13th 4:40
Wall Balls strength 3:52 4:10 -7.3% 21th 5:07
Total Running running 39:38 37:11 +6.6% 48th 41:32

How to Read This Analysis