Performance Analysis
Yokohama 2025 - S8 • Hyrox Pro Men
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Search for an athlete to compare with 紘志 中野
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Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
-1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.4%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 3.1
Slight fatigue - slowing down a bit more than average
Your pace drop: +17.3%
Race avg drop: +14.2%
Trend per run: +2.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:28 | 4:24 | +1.5% | 55th | 4:30 |
| Run 2 | 4:19 | 4:21 | -0.8% | 49th | 4:27 |
| Run 3 | 5:27 | 4:49 | +13.1% | 76th | 4:57 |
| Run 4 | 5:05 | 4:47 | +6.0% | 64th | 4:56 |
| Run 5 | 5:12 | 4:52 | +6.8% | 64th | 5:01 |
| Run 6 | 5:21 | 4:52 | +9.7% | 68th | 5:02 |
| Run 7 | 4:57 | 4:52 | +1.6% | 50th | 5:01 |
Training Recommendations
- → Focus on running endurance - 3.4% below expected on total running time
- → Specific weakness: Sled Pull - 13.1% slower than expected
- → Specific weakness: Burpee Broad Jump - 12.9% slower than expected
- → Specific weakness: Wall Balls - 11.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:17 | 4:27 | -3.9% | 26th | 4:30 |
| Sled Push | strength | 3:45 | 3:51 | -2.9% | 44th | 4:02 |
| Sled Pull | strength | 8:11 | 7:14 | +13.1% | 62th | 7:41 |
| Burpee Broad Jump | aerobic | 4:55 | 4:21 | +12.9% | 64th | 4:34 |
| Row | aerobic | 4:03 | 4:44 | -14.4% | 1th | 4:48 |
| Farmers Carry | strength | 2:01 | 2:32 | -20.9% | 24th | 2:41 |
| Sandbag Lunges | strength | 4:23 | 5:30 | -20.4% | 19th | 5:47 |
| Wall Balls | strength | 9:30 | 8:29 | +11.8% | 66th | 9:05 |
| Total Running | running | 34:49 | 33:40 | +3.4% | 57th | 34:44 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (45.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength