Performance Analysis
Yokohama 2025 - S8 • Hyrox Pro Men
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Search for an athlete to compare with 拓未 井口
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Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+11.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.0%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.5
Average pacing - similar fatigue to field
Your pace drop: +12.7%
Race avg drop: +14.2%
Trend per run: +1.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:28 | 4:36 | -3.2% | 55th | 4:30 |
| Run 2 | 4:20 | 4:33 | -5.1% | 52th | 4:27 |
| Run 3 | 5:20 | 5:05 | +4.8% | 71th | 4:57 |
| Run 4 | 4:56 | 5:04 | -2.7% | 56th | 4:56 |
| Run 5 | 5:14 | 5:08 | +1.7% | 64th | 5:01 |
| Run 6 | 5:04 | 5:10 | -2.2% | 58th | 5:02 |
| Run 7 | 4:51 | 5:08 | -5.8% | 46th | 5:01 |
Training Recommendations
- → Focus on aerobic capacity - 11.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 25.7% slower than expected
- → Specific weakness: Burpee Broad Jump - 15.1% slower than expected
- → Specific weakness: Row - 12.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:52 | 4:34 | +6.6% | 82th | 4:30 |
| Sled Push | strength | 4:13 | 4:11 | +0.5% | 63th | 4:02 |
| Sled Pull | strength | 6:23 | 8:05 | -21.1% | 36th | 7:41 |
| Burpee Broad Jump | aerobic | 5:30 | 4:46 | +15.1% | 76th | 4:34 |
| Row | aerobic | 5:29 | 4:52 | +12.7% | 94th | 4:48 |
| Farmers Carry | strength | 2:54 | 2:49 | +2.8% | 66th | 2:41 |
| Sandbag Lunges | strength | 5:53 | 6:01 | -2.5% | 58th | 5:47 |
| Wall Balls | strength | 12:04 | 9:35 | +25.7% | 83th | 9:05 |
| Total Running | running | 34:13 | 35:39 | -4.0% | 54th | 34:44 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (56.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength