Performance Analysis
Yokohama 2025 - S8 • Hyrox Pro Men
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Search for an athlete to compare with 隆宏 重松
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Compare your performance against the average of your age group (45-49).
Category Performance Summary
aerobic
+4.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.4%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 9.3
Moderate fatigue - consider endurance training
Your pace drop: +23.5%
Race avg drop: +14.2%
Trend per run: +3.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:26 | 4:37 | -4.2% | 50th | 4:30 |
| Run 2 | 4:21 | 4:34 | -5.0% | 54th | 4:27 |
| Run 3 | 5:00 | 5:06 | -2.1% | 58th | 4:57 |
| Run 4 | 5:12 | 5:05 | +2.1% | 68th | 4:56 |
| Run 5 | 5:07 | 5:09 | -0.9% | 59th | 5:01 |
| Run 6 | 5:26 | 5:12 | +4.4% | 72th | 5:02 |
| Run 7 | 5:25 | 5:10 | +4.8% | 72th | 5:01 |
Training Recommendations
- → Focus on aerobic capacity - 4.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 23.8% slower than expected
- → Specific weakness: Farmers Carry - 8.5% slower than expected
- → Specific weakness: Row - 8.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:38 | 4:34 | +1.3% | 69th | 4:30 |
| Sled Push | strength | 3:52 | 4:13 | -8.4% | 51th | 4:02 |
| Sled Pull | strength | 6:40 | 8:08 | -18.2% | 39th | 7:41 |
| Burpee Broad Jump | aerobic | 4:57 | 4:48 | +2.9% | 65th | 4:34 |
| Row | aerobic | 5:16 | 4:52 | +8.0% | 86th | 4:48 |
| Farmers Carry | strength | 3:05 | 2:50 | +8.5% | 71th | 2:41 |
| Sandbag Lunges | strength | 6:14 | 6:04 | +2.7% | 67th | 5:47 |
| Wall Balls | strength | 11:59 | 9:40 | +23.8% | 82th | 9:05 |
| Total Running | running | 34:57 | 35:48 | -2.4% | 58th | 34:44 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (57.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength