Performance Analysis
Yokohama 2025 - S8 • Hyrox Pro Men
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Search for an athlete to compare with 進之介 松尾
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Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
-2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+5.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.2%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 18.5
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +32.7%
Race avg drop: +14.2%
Trend per run: +2.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:07 | 4:40 | -11.9% | 30th | 4:30 |
| Run 2 | 4:33 | 4:37 | -1.6% | 62th | 4:27 |
| Run 3 | 6:55 | 5:09 | +34.0% | 97th | 4:57 |
| Run 4 | 4:33 | 5:09 | -11.7% | 36th | 4:56 |
| Run 5 | 4:40 | 5:13 | -10.6% | 37th | 5:01 |
| Run 6 | 7:02 | 5:16 | +33.5% | 95th | 5:02 |
| Run 7 | 4:28 | 5:13 | -14.5% | 30th | 5:01 |
Training Recommendations
- → Focus on lower body/quad strength - 5.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Pull - 31.7% slower than expected
- → Specific weakness: Farmers Carry - 9.9% slower than expected
- → Specific weakness: Sled Push - 8.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:48 | 4:35 | +4.4% | 79th | 4:30 |
| Sled Push | strength | 4:39 | 4:17 | +8.4% | 77th | 4:02 |
| Sled Pull | strength | 10:58 | 8:19 | +31.7% | 88th | 7:41 |
| Burpee Broad Jump | aerobic | 4:31 | 4:53 | -7.8% | 53th | 4:34 |
| Row | aerobic | 4:45 | 4:54 | -3.2% | 49th | 4:48 |
| Farmers Carry | strength | 3:11 | 2:53 | +9.9% | 75th | 2:41 |
| Sandbag Lunges | strength | 5:29 | 6:10 | -11.3% | 47th | 5:47 |
| Wall Balls | strength | 8:32 | 9:54 | -13.9% | 50th | 9:05 |
| Total Running | running | 36:18 | 36:13 | +0.2% | 67th | 34:44 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (60.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength