Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
464
Total Time
1:21:20
Overall Percentile
65.0
Lower is faster

Category Performance Summary

aerobic

+0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.9

Average pacing - similar fatigue to field
Your pace drop: -2.7%
Race avg drop: -0.8%
Trend per run: -0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:30 6:19 +2.8% 70th 6:05
Run 2 5:13 5:13 -0.3% 63th 5:02
Run 3 5:37 5:37 -0.1% 63th 5:24
Run 4 5:33 5:40 -2.1% 59th 5:27
Run 5 5:49 5:49 -0.0% 64th 5:35
Run 6 5:41 5:44 -0.9% 62th 5:30
Run 7 5:43 5:41 +0.5% 67th 5:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:04 4:09 -2.1% 51th 4:05
Sled Push strength 2:11 1:50 +18.4% 92th 1:45
Sled Pull strength 3:57 3:50 +2.6% 69th 3:39
Burpee Broad Jump aerobic 3:26 3:16 +4.7% 73th 3:05
Row aerobic 4:33 4:36 -1.4% 59th 4:31
Farmers Carry strength 1:43 1:45 -2.2% 59th 1:40
Sandbag Lunges strength 3:13 3:35 -10.3% 44th 3:24
Wall Balls strength 5:11 5:07 +1.1% 69th 4:52
Total Running running 40:06 40:09 -0.1% 63th 38:41

How to Read This Analysis