Performance Analysis

Yokohama 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
148
Total Time
1:38:28
Overall Percentile
66.7
Lower is faster
Athlete
Japan

Category Performance Summary

aerobic

+2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-9.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.5

Good pacing - slightly better endurance than average
Your pace drop: +11.7%
Race avg drop: +14.2%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:30 4:44 -5.2% 57th 4:30
Run 2 4:20 4:41 -7.8% 52th 4:27
Run 3 4:33 5:15 -13.4% 34th 4:57
Run 4 4:50 5:14 -7.9% 52th 4:56
Run 5 5:21 5:18 +0.6% 70th 5:01
Run 6 5:11 5:22 -3.5% 62th 5:02
Run 7 4:41 5:19 -12.0% 39th 5:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:45 4:38 +2.4% 76th 4:30
Sled Push strength 5:15 4:24 +19.2% 87th 4:02
Sled Pull strength 5:13 8:36 -39.5% 19th 7:41
Burpee Broad Jump aerobic 5:06 5:02 +1.1% 66th 4:34
Row aerobic 5:06 4:57 +3.0% 80th 4:48
Farmers Carry strength 3:16 2:59 +9.2% 77th 2:41
Sandbag Lunges strength 4:02 6:21 -36.6% 12th 5:47
Wall Balls strength 12:24 10:16 +20.6% 85th 9:05
Total Running running 33:26 36:53 -9.4% 48th 34:44

How to Read This Analysis