Performance Analysis

Yokohama 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
154
Total Time
1:40:03
Overall Percentile
69.4
Lower is faster
Athlete
Nicolas Jego
France

Category Performance Summary

aerobic

-4.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.4

Good pacing - slightly better endurance than average
Your pace drop: +11.8%
Race avg drop: +14.2%
Trend per run: -1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:00 4:48 -16.8% 23th 4:30
Run 2 3:55 4:45 -17.7% 21th 4:27
Run 3 8:23 5:19 +57.2% 100th 4:57
Run 4 4:40 5:19 -12.4% 42th 4:56
Run 5 4:48 5:23 -11.0% 44th 5:01
Run 6 4:27 5:27 -18.4% 32th 5:02
Run 7 4:24 5:23 -18.5% 27th 5:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:41 4:40 +0.3% 73th 4:30
Sled Push strength 4:28 4:30 -0.7% 72th 4:02
Sled Pull strength 6:49 8:51 -23.0% 44th 7:41
Burpee Broad Jump aerobic 4:21 5:09 -15.7% 48th 4:34
Row aerobic 5:05 4:59 +1.9% 79th 4:48
Farmers Carry strength 2:08 3:04 -30.5% 29th 2:41
Sandbag Lunges strength 6:02 6:30 -7.3% 62th 5:47
Wall Balls strength 8:52 10:35 -16.3% 55th 9:05
Total Running running 34:37 37:27 -7.6% 56th 34:44

How to Read This Analysis