Performance Analysis
Yokohama 2025 - S8 • Hyrox Pro Men
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Search for an athlete to compare with 侑記 栄本
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Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
-5.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+7.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.7%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 14.9
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +29.1%
Race avg drop: +14.2%
Trend per run: +4.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:28 | 4:52 | -8.3% | 55th | 4:30 |
| Run 2 | 4:18 | 4:49 | -10.9% | 46th | 4:27 |
| Run 3 | 4:37 | 5:24 | -14.8% | 38th | 4:57 |
| Run 4 | 10:14 | 5:24 | +89.1% | 100th | 4:56 |
| Run 5 | 5:19 | 5:28 | -3.0% | 68th | 5:01 |
| Run 6 | 5:29 | 5:33 | -1.2% | 75th | 5:02 |
| Run 7 | 5:50 | 5:29 | +6.4% | 85th | 5:01 |
Training Recommendations
- → Focus on lower body/quad strength - 7.3% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on running endurance - 5.7% below expected on total running time
- → Specific weakness: Farmers Carry - 35.3% slower than expected
- → Specific weakness: Sled Push - 33.2% slower than expected
- → Specific weakness: Total Running - 5.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:57 | 4:42 | +5.2% | 89th | 4:30 |
| Sled Push | strength | 6:08 | 4:36 | +33.2% | 95th | 4:02 |
| Sled Pull | strength | 9:26 | 9:07 | +3.4% | 76th | 7:41 |
| Burpee Broad Jump | aerobic | 4:20 | 5:17 | -18.2% | 47th | 4:34 |
| Row | aerobic | 4:49 | 5:01 | -4.2% | 52th | 4:48 |
| Farmers Carry | strength | 4:16 | 3:09 | +35.3% | 95th | 2:41 |
| Sandbag Lunges | strength | 6:02 | 6:40 | -9.6% | 62th | 5:47 |
| Wall Balls | strength | 8:07 | 10:56 | -25.8% | 46th | 9:05 |
| Total Running | running | 40:15 | 38:04 | +5.7% | 84th | 34:44 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (72.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength