Performance Analysis

Yokohama 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
179
Total Time
1:46:19
Overall Percentile
80.6
Lower is faster

Category Performance Summary

aerobic

-16.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+19.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -52.1

Excellent endurance - maintaining pace better than field
Your pace drop: -37.9%
Race avg drop: +14.2%
Trend per run: -8.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:57 5:02 -1.8% 77th 4:30
Run 2 9:18 4:59 +86.1% 100th 4:27
Run 3 9:29 5:38 +68.3% 100th 4:57
Run 4 9:36 5:38 +70.3% 100th 4:56
Run 5 5:06 5:42 -10.5% 57th 5:01
Run 6 4:17 5:47 -26.1% 25th 5:02
Run 7 4:34 5:42 -20.0% 33th 5:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:47 -10.3% 27th 4:30
Sled Push strength 4:30 4:52 -7.7% 73th 4:02
Sled Pull strength 9:05 9:48 -7.4% 74th 7:41
Burpee Broad Jump aerobic 3:43 5:38 -34.1% 28th 4:34
Row aerobic 4:51 5:08 -5.6% 55th 4:48
Farmers Carry strength 2:00 3:22 -40.7% 22th 2:41
Sandbag Lunges strength 6:30 7:05 -8.4% 72th 5:47
Wall Balls strength 10:36 11:49 -10.3% 74th 9:05
Total Running running 47:17 39:41 +19.1% 95th 34:44

How to Read This Analysis