Performance Analysis

Yokohama 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
190
Total Time
1:50:16
Overall Percentile
86.0
Lower is faster
Athlete
Japan

Category Performance Summary

aerobic

-6.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-9.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.1

Average pacing - similar fatigue to field
Your pace drop: +14.1%
Race avg drop: +14.2%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:51 5:11 -6.6% 73th 4:30
Run 2 4:56 5:08 -4.2% 77th 4:27
Run 3 5:09 5:49 -11.6% 65th 4:57
Run 4 5:23 5:49 -7.7% 74th 4:56
Run 5 5:34 5:53 -5.6% 77th 5:01
Run 6 5:48 6:00 -3.5% 84th 5:02
Run 7 5:22 5:54 -9.1% 71th 5:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:11 4:52 +6.4% 98th 4:30
Sled Push strength 4:57 5:06 -3.2% 83th 4:02
Sled Pull strength 4:55 10:24 -52.8% 14th 7:41
Burpee Broad Jump aerobic 4:06 5:56 -31.0% 43th 4:34
Row aerobic 5:26 5:13 +3.9% 91th 4:48
Farmers Carry strength 3:21 3:33 -6.1% 80th 2:41
Sandbag Lunges strength 5:54 7:28 -21.0% 59th 5:47
Wall Balls strength 19:18 12:35 +53.2% 100th 9:05
Total Running running 37:03 41:05 -9.8% 70th 34:44

How to Read This Analysis