Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
317
Total Time
1:18:31
Overall Percentile
22.4
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

+10.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -12.8

Excellent endurance - maintaining pace better than field
Your pace drop: -12.9%
Race avg drop: -0.0%
Trend per run: -2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:46 5:17 +9.1% 47th 5:54
Run 2 4:28 4:20 +2.8% 30th 4:53
Run 3 4:38 4:39 -0.4% 22th 5:17
Run 4 4:57 4:38 +6.5% 38th 5:17
Run 5 5:03 4:48 +5.1% 34th 5:32
Run 6 4:32 4:40 -3.0% 17th 5:22
Run 7 4:23 4:37 -5.2% 14th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:20 -1.7% 16th 4:35
Sled Push strength 2:01 2:12 -8.8% 11th 2:39
Sled Pull strength 4:14 4:23 -3.8% 18th 5:22
Burpee Broad Jump aerobic 5:56 4:26 +33.8% 62th 5:39
Row aerobic 4:34 4:36 -0.8% 21th 4:56
Farmers Carry strength 1:46 1:46 -0.6% 23th 2:07
Sandbag Lunges strength 4:54 4:14 +15.6% 46th 5:14
Wall Balls strength 6:17 6:08 +2.3% 26th 8:18
Total Running running 33:47 33:18 +1.4% 26th 37:53

How to Read This Analysis