Performance Analysis

Yokohama 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
204
Total Time
1:58:22
Overall Percentile
91.9
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+12.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-19.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 20.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +34.3%
Race avg drop: +14.2%
Trend per run: +5.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:55 5:29 -10.6% 75th 4:30
Run 2 5:26 5:27 -0.5% 91th 4:27
Run 3 6:13 6:13 -0.0% 92th 4:57
Run 4 6:29 6:14 +4.0% 95th 4:56
Run 5 6:48 6:17 +8.1% 96th 5:01
Run 6 6:46 6:27 +4.9% 93th 5:02
Run 7 7:08 6:18 +13.2% 98th 5:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 5:02 -13.6% 38th 4:30
Sled Push strength 5:19 5:35 -5.1% 89th 4:02
Sled Pull strength 10:26 11:38 -10.4% 85th 7:41
Burpee Broad Jump aerobic 10:01 6:33 +52.8% 100th 4:34
Row aerobic 5:23 5:25 -0.8% 90th 4:48
Farmers Carry strength 2:32 3:57 -36.0% 46th 2:41
Sandbag Lunges strength 5:37 8:13 -31.8% 50th 5:47
Wall Balls strength 11:54 14:11 -16.1% 81th 9:05
Total Running running 43:45 43:58 -0.5% 91th 34:44

How to Read This Analysis