Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
318
Total Time
1:18:31
Overall Percentile
22.4
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-6.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.9

Excellent endurance - maintaining pace better than field
Your pace drop: -6.0%
Race avg drop: -0.0%
Trend per run: -1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:43 5:17 +8.1% 44th 5:54
Run 2 4:35 4:20 +5.5% 38th 4:53
Run 3 4:53 4:39 +5.0% 35th 5:17
Run 4 4:59 4:38 +7.2% 40th 5:17
Run 5 5:04 4:48 +5.4% 35th 5:32
Run 6 4:47 4:40 +2.3% 29th 5:22
Run 7 4:54 4:37 +6.0% 38th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:20 +3.3% 42th 4:35
Sled Push strength 2:32 2:12 +14.6% 47th 2:39
Sled Pull strength 4:59 4:23 +13.3% 42th 5:22
Burpee Broad Jump aerobic 3:25 4:26 -22.9% 4th 5:39
Row aerobic 4:41 4:36 +1.8% 32th 4:56
Farmers Carry strength 1:49 1:46 +2.2% 27th 2:07
Sandbag Lunges strength 3:59 4:14 -6.1% 15th 5:14
Wall Balls strength 6:27 6:08 +5.0% 30th 8:18
Total Running running 34:55 33:18 +4.8% 35th 37:53

How to Read This Analysis