Performance Analysis

Yokohama 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
212
Total Time
2:03:18
Overall Percentile
95.5
Lower is faster
Athlete
Japan

Category Performance Summary

aerobic

-14.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-22.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+24.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.1

Excellent endurance - maintaining pace better than field
Your pace drop: +6.1%
Race avg drop: +14.2%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:45 5:41 +36.3% 100th 4:30
Run 2 7:38 5:38 +35.2% 100th 4:27
Run 3 8:15 6:27 +27.8% 100th 4:57
Run 4 8:22 6:28 +29.1% 100th 4:56
Run 5 8:22 6:32 +28.1% 100th 5:01
Run 6 8:07 6:43 +20.8% 100th 5:02
Run 7 8:12 6:32 +25.3% 100th 5:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:10 5:08 +0.6% 97th 4:30
Sled Push strength 4:26 5:53 -24.8% 69th 4:02
Sled Pull strength 8:56 12:23 -27.9% 71th 7:41
Burpee Broad Jump aerobic 4:30 6:55 -35.1% 51th 4:34
Row aerobic 4:59 5:32 -10.1% 71th 4:48
Farmers Carry strength 3:12 4:12 -23.8% 76th 2:41
Sandbag Lunges strength 7:30 8:41 -13.7% 88th 5:47
Wall Balls strength 11:41 15:09 -22.9% 79th 9:05
Total Running running 56:41 45:43 +24.0% 100th 34:44

How to Read This Analysis