Performance Analysis
Yokohama 2025 - S8 • Hyrox Pro Men
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Search for an athlete to compare with 太一 後藤
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Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-11.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+7.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.7%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 8.0
Moderate fatigue - consider endurance training
Your pace drop: +22.2%
Race avg drop: +14.2%
Trend per run: +2.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:15 | 5:50 | -27.3% | 37th | 4:30 |
| Run 2 | 6:11 | 5:48 | +6.5% | 100th | 4:27 |
| Run 3 | 8:42 | 6:39 | +30.7% | 100th | 4:57 |
| Run 4 | 6:53 | 6:41 | +2.9% | 97th | 4:56 |
| Run 5 | 7:37 | 6:44 | +13.0% | 100th | 5:01 |
| Run 6 | 7:12 | 6:56 | +3.7% | 96th | 5:02 |
| Run 7 | 5:33 | 6:44 | -17.8% | 77th | 5:01 |
Training Recommendations
- → Focus on lower body/quad strength - 7.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 24.5% slower than expected
- → Specific weakness: Sled Push - 21.5% slower than expected
- → Specific weakness: Wall Balls - 12.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:58 | 5:13 | -4.8% | 89th | 4:30 |
| Sled Push | strength | 7:28 | 6:08 | +21.5% | 100th | 4:02 |
| Sled Pull | strength | 9:09 | 13:01 | -29.8% | 74th | 7:41 |
| Burpee Broad Jump | aerobic | 5:40 | 7:14 | -21.8% | 82th | 4:34 |
| Row | aerobic | 5:13 | 5:38 | -7.5% | 84th | 4:48 |
| Farmers Carry | strength | 5:29 | 4:24 | +24.5% | 100th | 2:41 |
| Sandbag Lunges | strength | 9:54 | 9:05 | +8.9% | 99th | 5:47 |
| Wall Balls | strength | 17:55 | 15:58 | +12.1% | 99th | 9:05 |
| Total Running | running | 46:23 | 47:12 | -1.7% | 94th | 34:44 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (97.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength