Performance Analysis

Yokohama 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
217
Total Time
2:09:31
Overall Percentile
97.7
Lower is faster
Athlete
Singapore

Category Performance Summary

aerobic

+1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-21.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.0

Average pacing - similar fatigue to field
Your pace drop: +12.2%
Race avg drop: +14.2%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:29 5:55 +9.5% 100th 4:30
Run 2 6:28 5:53 +9.9% 100th 4:27
Run 3 7:07 6:45 +5.3% 99th 4:57
Run 4 7:34 6:47 +11.4% 100th 4:56
Run 5 7:55 6:50 +15.8% 100th 5:01
Run 6 7:22 7:03 +4.4% 99th 5:02
Run 7 7:10 6:50 +4.6% 98th 5:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:47 5:15 -9.0% 78th 4:30
Sled Push strength 4:27 6:16 -29.0% 70th 4:02
Sled Pull strength 12:39 13:20 -5.2% 96th 7:41
Burpee Broad Jump aerobic 7:54 7:24 +6.7% 99th 4:34
Row aerobic 6:02 5:41 +6.0% 100th 4:48
Farmers Carry strength 3:52 4:30 -14.2% 91th 2:41
Sandbag Lunges strength 7:30 9:16 -19.2% 88th 5:47
Wall Balls strength 9:39 16:22 -41.1% 68th 9:05
Total Running running 50:05 47:56 +4.5% 99th 34:44

How to Read This Analysis