Performance Analysis

Yokohama 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
219
Total Time
2:10:01
Overall Percentile
98.6
Lower is faster
Athlete
Japan

Category Performance Summary

aerobic

-9.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.9%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 34.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +49.1%
Race avg drop: +14.2%
Trend per run: +8.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:53 5:56 -17.8% 74th 4:30
Run 2 5:10 5:54 -12.5% 85th 4:27
Run 3 5:56 6:46 -12.5% 89th 4:57
Run 4 6:20 6:49 -7.1% 92th 4:56
Run 5 8:26 6:51 +22.9% 100th 5:01
Run 6 7:34 7:05 +6.8% 100th 5:02
Run 7 7:25 6:52 +7.9% 100th 5:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:56 5:16 -6.4% 88th 4:30
Sled Push strength 5:12 6:17 -17.5% 85th 4:02
Sled Pull strength 11:33 13:25 -13.9% 91th 7:41
Burpee Broad Jump aerobic 6:16 7:26 -15.8% 90th 4:34
Row aerobic 5:17 5:42 -7.4% 87th 4:48
Farmers Carry strength 3:48 4:31 -16.1% 90th 2:41
Sandbag Lunges strength 7:12 9:19 -22.8% 83th 5:47
Wall Balls strength 17:12 16:28 +4.4% 98th 9:05
Total Running running 45:44 48:06 -4.9% 93th 34:44

How to Read This Analysis