Performance Analysis

Yokohama 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
220
Total Time
2:10:21
Overall Percentile
99.1
Lower is faster
Athlete
Japan

Category Performance Summary

aerobic

-12.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 17.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +31.5%
Race avg drop: +14.2%
Trend per run: +4.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:30 5:57 -7.6% 92th 4:30
Run 2 5:43 5:54 -3.4% 96th 4:27
Run 3 7:06 6:47 +4.4% 99th 4:57
Run 4 7:08 6:50 +4.4% 98th 4:56
Run 5 7:22 6:52 +7.1% 100th 5:01
Run 6 7:16 7:06 +2.3% 98th 5:02
Run 7 7:29 6:53 +8.6% 100th 5:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:52 5:16 -7.7% 82th 4:30
Sled Push strength 4:54 6:19 -22.5% 82th 4:02
Sled Pull strength 12:12 13:28 -9.4% 95th 7:41
Burpee Broad Jump aerobic 5:54 7:28 -21.0% 86th 4:34
Row aerobic 5:11 5:42 -9.2% 82th 4:48
Farmers Carry strength 4:21 4:32 -4.3% 96th 2:41
Sandbag Lunges strength 9:32 9:21 +1.9% 98th 5:47
Wall Balls strength 13:45 16:32 -16.9% 90th 9:05
Total Running running 47:34 48:13 -1.4% 96th 34:44

How to Read This Analysis