Performance Analysis

Yokohama 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
228
Total Time
2:47:44
Overall Percentile
100.0
Lower is faster
Athlete
Japan

Category Performance Summary

aerobic

-18.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+8.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 134.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +148.7%
Race avg drop: +14.2%
Trend per run: +18.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:11 6:20 -34.0% 33th 4:30
Run 2 4:26 6:19 -29.9% 57th 4:27
Run 3 5:24 7:16 -25.7% 73th 4:57
Run 4 5:21 7:15 -26.2% 72th 4:56
Run 5 9:02 7:30 +20.3% 100th 5:01
Run 6 8:52 7:35 +16.9% 100th 5:02
Run 7 12:34 7:31 +67.0% 100th 5:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:06 5:27 -6.4% 94th 4:30
Sled Push strength 6:44 6:58 -3.3% 99th 4:02
Sled Pull strength 12:08 15:21 -21.0% 94th 7:41
Burpee Broad Jump aerobic 4:31 8:16 -45.4% 53th 4:34
Row aerobic 5:42 5:53 -3.3% 99th 4:48
Farmers Carry strength 3:42 5:06 -27.6% 88th 2:41
Sandbag Lunges strength 9:06 10:05 -9.8% 95th 5:47
Wall Balls strength 38:44 19:06 +102.7% 100th 9:05
Total Running running 49:50 51:08 -2.6% 99th 34:44

How to Read This Analysis