Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
31
Total Time
1:05:34
Overall Percentile
2.2
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+6.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+16.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.8%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -10.4

Excellent endurance - maintaining pace better than field
Your pace drop: -10.5%
Race avg drop: -0.0%
Trend per run: -2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:03 4:37 +9.0% 14th 5:54
Run 2 4:02 3:46 +6.9% 9th 4:53
Run 3 4:08 3:59 +3.7% 6th 5:17
Run 4 4:06 3:57 +3.4% 6th 5:17
Run 5 4:08 4:02 +2.4% 4th 5:32
Run 6 4:02 3:56 +2.3% 4th 5:22
Run 7 4:06 3:55 +4.7% 6th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:04 +4.7% 16th 4:35
Sled Push strength 2:10 1:44 +24.1% 21th 2:39
Sled Pull strength 4:01 3:22 +18.8% 12th 5:22
Burpee Broad Jump aerobic 3:34 3:08 +13.5% 6th 5:39
Row aerobic 4:17 4:14 +1.0% 4th 4:56
Farmers Carry strength 1:42 1:24 +20.9% 17th 2:07
Sandbag Lunges strength 3:19 3:11 +4.1% 3th 5:14
Wall Balls strength 4:23 3:51 +13.6% 3th 8:18
Total Running running 29:35 28:29 +3.8% 6th 37:53

How to Read This Analysis