Performance Analysis
Yokohama 2025 - S8 • Hyrox Pro Men
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Search for an athlete to compare with 三浦 大輝
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Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+32.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.5%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -9.6
Excellent endurance - maintaining pace better than field
Your pace drop: +4.6%
Race avg drop: +14.2%
Trend per run: +0.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:42 | 3:43 | -0.7% | 9th | 4:30 |
| Run 2 | 3:34 | 3:40 | -2.9% | 5th | 4:27 |
| Run 3 | 3:58 | 3:57 | +0.3% | 11th | 4:57 |
| Run 4 | 3:42 | 3:54 | -5.3% | 3th | 4:56 |
| Run 5 | 3:52 | 3:59 | -3.3% | 5th | 5:01 |
| Run 6 | 3:53 | 3:54 | -0.7% | 5th | 5:02 |
| Run 7 | 3:43 | 3:59 | -7.0% | 1th | 5:01 |
Training Recommendations
- → Focus on lower body/quad strength - 32.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 70.5% slower than expected
- → Specific weakness: Sled Pull - 39.8% slower than expected
- → Specific weakness: Sandbag Lunges - 17.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:55 | 4:05 | -4.5% | 1th | 4:30 |
| Sled Push | strength | 3:16 | 2:47 | +17.0% | 25th | 4:02 |
| Sled Pull | strength | 6:20 | 4:31 | +39.8% | 34th | 7:41 |
| Burpee Broad Jump | aerobic | 3:03 | 3:00 | +1.6% | 10th | 4:34 |
| Row | aerobic | 4:19 | 4:18 | +0.2% | 12th | 4:48 |
| Farmers Carry | strength | 1:57 | 1:40 | +16.0% | 19th | 2:41 |
| Sandbag Lunges | strength | 4:31 | 3:50 | +17.8% | 24th | 5:47 |
| Wall Balls | strength | 8:32 | 5:00 | +70.5% | 50th | 9:05 |
| Total Running | running | 26:24 | 27:21 | -3.5% | 3th | 34:44 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (12.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength