Performance Analysis

Yokohama 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
29
Total Time
1:11:55
Overall Percentile
13.1
Lower is faster
Athlete
Japan

Category Performance Summary

aerobic

+10.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+14.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.3

Excellent endurance - maintaining pace better than field
Your pace drop: +3.9%
Race avg drop: +14.2%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:00 3:44 +7.0% 23th 4:30
Run 2 4:02 3:41 +9.5% 27th 4:27
Run 3 4:19 3:58 +8.7% 22th 4:57
Run 4 4:12 3:55 +7.1% 19th 4:56
Run 5 4:15 4:00 +5.9% 17th 5:01
Run 6 4:13 3:55 +7.3% 20th 5:02
Run 7 4:08 4:00 +3.0% 16th 5:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:06 +5.1% 30th 4:30
Sled Push strength 3:18 2:48 +17.4% 27th 4:02
Sled Pull strength 5:55 4:34 +29.3% 30th 7:41
Burpee Broad Jump aerobic 3:53 3:01 +28.4% 34th 4:34
Row aerobic 4:14 4:19 -1.9% 6th 4:48
Farmers Carry strength 1:47 1:41 +5.2% 12th 2:41
Sandbag Lunges strength 4:15 3:51 +10.0% 17th 5:47
Wall Balls strength 5:36 5:03 +10.6% 12th 9:05
Total Running running 29:09 27:27 +6.2% 16th 34:44

How to Read This Analysis