Performance Analysis
Yokohama 2025 - S8 • Hyrox Pro Men
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Search for an athlete to compare with 祐也 植村
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Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+4.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+27.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.2%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.0
Excellent endurance - maintaining pace better than field
Your pace drop: +8.2%
Race avg drop: +14.2%
Trend per run: +1.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:55 | 3:49 | +2.4% | 19th | 4:30 |
| Run 2 | 3:47 | 3:46 | +0.3% | 15th | 4:27 |
| Run 3 | 4:03 | 4:04 | -0.8% | 14th | 4:57 |
| Run 4 | 3:59 | 4:02 | -1.3% | 12th | 4:56 |
| Run 5 | 4:09 | 4:07 | +0.6% | 15th | 5:01 |
| Run 6 | 4:15 | 4:03 | +4.9% | 21th | 5:02 |
| Run 7 | 4:05 | 4:07 | -1.0% | 14th | 5:01 |
Training Recommendations
- → Focus on lower body/quad strength - 27.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 4.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Farmers Carry - 78.9% slower than expected
- → Specific weakness: Wall Balls - 44.2% slower than expected
- → Specific weakness: Sled Push - 34.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:34 | 4:09 | +10.0% | 61th | 4:30 |
| Sled Push | strength | 3:58 | 2:56 | +34.5% | 56th | 4:02 |
| Sled Pull | strength | 4:21 | 4:55 | -11.6% | 5th | 7:41 |
| Burpee Broad Jump | aerobic | 3:09 | 3:11 | -1.5% | 13th | 4:34 |
| Row | aerobic | 4:35 | 4:22 | +4.9% | 32th | 4:48 |
| Farmers Carry | strength | 3:14 | 1:48 | +78.9% | 76th | 2:41 |
| Sandbag Lunges | strength | 3:39 | 4:04 | -10.5% | 5th | 5:47 |
| Wall Balls | strength | 7:57 | 5:30 | +44.2% | 43th | 9:05 |
| Total Running | running | 28:13 | 28:16 | -0.2% | 12th | 34:44 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (16.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength