Performance Analysis

Yokohama 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
46
Total Time
1:16:30
Overall Percentile
20.7
Lower is faster
Athlete
Canada

Category Performance Summary

aerobic

+1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+13.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.4

Excellent endurance - maintaining pace better than field
Your pace drop: +7.8%
Race avg drop: +14.2%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:30 3:54 +15.0% 57th 4:30
Run 2 4:31 3:51 +17.0% 60th 4:27
Run 3 4:38 4:11 +10.5% 42th 4:57
Run 4 4:42 4:09 +13.2% 45th 4:56
Run 5 4:55 4:14 +16.0% 49th 5:01
Run 6 4:50 4:10 +15.7% 47th 5:02
Run 7 4:53 4:14 +15.2% 48th 5:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:03 4:11 -3.5% 7th 4:30
Sled Push strength 3:01 3:05 -2.3% 16th 4:02
Sled Pull strength 4:17 5:16 -18.8% 4th 7:41
Burpee Broad Jump aerobic 3:48 3:22 +12.7% 31th 4:34
Row aerobic 4:15 4:25 -4.0% 8th 4:48
Farmers Carry strength 1:50 1:55 -4.5% 14th 2:41
Sandbag Lunges strength 4:50 4:17 +12.6% 33th 5:47
Wall Balls strength 6:26 5:57 +7.8% 22th 9:05
Total Running running 32:59 29:05 +13.4% 44th 34:44

How to Read This Analysis