Performance Analysis

Yokohama 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
57
Total Time
1:20:19
Overall Percentile
25.7
Lower is faster
Athlete

Category Performance Summary

aerobic

-4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.5

Average pacing - similar fatigue to field
Your pace drop: +14.7%
Race avg drop: +14.2%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:07 4:03 +1.5% 30th 4:30
Run 2 4:08 4:00 +3.2% 32th 4:27
Run 3 4:26 4:22 +1.3% 27th 4:57
Run 4 4:33 4:20 +4.8% 36th 4:56
Run 5 4:36 4:25 +3.9% 36th 5:01
Run 6 4:44 4:23 +7.9% 41th 5:02
Run 7 4:44 4:25 +6.9% 41th 5:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:16 +1.4% 32th 4:30
Sled Push strength 3:28 3:18 +4.6% 33th 4:02
Sled Pull strength 5:09 5:51 -12.0% 17th 7:41
Burpee Broad Jump aerobic 3:05 3:39 -15.8% 12th 4:34
Row aerobic 4:31 4:31 -0.0% 28th 4:48
Farmers Carry strength 2:46 2:06 +31.4% 59th 2:41
Sandbag Lunges strength 4:37 4:39 -0.8% 26th 5:47
Wall Balls strength 6:00 6:42 -10.6% 18th 9:05
Total Running running 31:18 30:26 +2.8% 33th 34:44

How to Read This Analysis