Performance Analysis
Yokohama 2025 - S8 • Hyrox Pro Men
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Search for an athlete to compare with 洋史 鍬塚
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Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
-3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+12.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.5%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 2.8
Slight fatigue - slowing down a bit more than average
Your pace drop: +17.0%
Race avg drop: +14.2%
Trend per run: +3.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:13 | 4:06 | +2.5% | 35th | 4:30 |
| Run 2 | 4:26 | 4:03 | +9.1% | 57th | 4:27 |
| Run 3 | 4:41 | 4:27 | +5.2% | 44th | 4:57 |
| Run 4 | 4:41 | 4:24 | +6.0% | 44th | 4:56 |
| Run 5 | 4:51 | 4:29 | +7.8% | 46th | 5:01 |
| Run 6 | 4:54 | 4:28 | +9.7% | 49th | 5:02 |
| Run 7 | 5:13 | 4:30 | +15.9% | 62th | 5:01 |
Training Recommendations
- → Focus on lower body/quad strength - 12.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on running endurance - 6.5% below expected on total running time
- → Specific weakness: Farmers Carry - 62.9% slower than expected
- → Specific weakness: Sandbag Lunges - 8.1% slower than expected
- → Specific weakness: Total Running - 6.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:04 | 4:18 | -5.5% | 8th | 4:30 |
| Sled Push | strength | 3:28 | 3:24 | +1.8% | 33th | 4:02 |
| Sled Pull | strength | 5:57 | 6:05 | -2.2% | 31th | 7:41 |
| Burpee Broad Jump | aerobic | 3:43 | 3:46 | -1.6% | 28th | 4:34 |
| Row | aerobic | 4:26 | 4:33 | -2.6% | 18th | 4:48 |
| Farmers Carry | strength | 3:33 | 2:10 | +62.9% | 85th | 2:41 |
| Sandbag Lunges | strength | 5:11 | 4:47 | +8.1% | 40th | 5:47 |
| Wall Balls | strength | 6:21 | 7:00 | -9.5% | 21th | 9:05 |
| Total Running | running | 32:59 | 30:59 | +6.5% | 44th | 34:44 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (27.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength