Performance Analysis
Yokohama 2025 - S8 • Hyrox Pro Men
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Search for an athlete to compare with 啓嗣 岩田
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Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
-0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+28.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-5.2%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.6
Good pacing - slightly better endurance than average
Your pace drop: +9.6%
Race avg drop: +14.2%
Trend per run: +2.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:49 | 4:08 | -7.8% | 12th | 4:30 |
| Run 2 | 4:08 | 4:05 | +1.1% | 32th | 4:27 |
| Run 3 | 4:12 | 4:29 | -6.3% | 18th | 4:57 |
| Run 4 | 4:16 | 4:27 | -4.1% | 22th | 4:56 |
| Run 5 | 4:28 | 4:32 | -1.5% | 29th | 5:01 |
| Run 6 | 4:20 | 4:30 | -3.8% | 27th | 5:02 |
| Run 7 | 4:23 | 4:32 | -3.3% | 27th | 5:01 |
Training Recommendations
- → Focus on lower body/quad strength - 28.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 51.3% slower than expected
- → Specific weakness: Sled Push - 32.4% slower than expected
- → Specific weakness: Sled Pull - 24.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:37 | 4:19 | +6.9% | 68th | 4:30 |
| Sled Push | strength | 4:34 | 3:26 | +32.4% | 74th | 4:02 |
| Sled Pull | strength | 7:42 | 6:11 | +24.4% | 55th | 7:41 |
| Burpee Broad Jump | aerobic | 3:25 | 3:49 | -10.8% | 19th | 4:34 |
| Row | aerobic | 4:42 | 4:34 | +2.8% | 41th | 4:48 |
| Farmers Carry | strength | 3:21 | 2:12 | +51.3% | 80th | 2:41 |
| Sandbag Lunges | strength | 5:53 | 4:51 | +21.0% | 58th | 5:47 |
| Wall Balls | strength | 8:12 | 7:09 | +14.7% | 48th | 9:05 |
| Total Running | running | 29:36 | 31:13 | -5.2% | 21th | 34:44 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (28.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength