Performance Analysis
Yokohama 2025 - S8 • Hyrox Pro Men
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Search for an athlete to compare with 田向 仁
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Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+25.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-9.7%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.3
Average pacing - similar fatigue to field
Your pace drop: +15.5%
Race avg drop: +14.2%
Trend per run: +2.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:39 | 4:09 | -12.1% | 8th | 4:30 |
| Run 2 | 3:39 | 4:06 | -11.0% | 9th | 4:27 |
| Run 3 | 4:05 | 4:29 | -9.2% | 16th | 4:57 |
| Run 4 | 4:07 | 4:27 | -7.8% | 15th | 4:56 |
| Run 5 | 4:22 | 4:32 | -4.0% | 23th | 5:01 |
| Run 6 | 4:12 | 4:31 | -7.1% | 17th | 5:02 |
| Run 7 | 4:14 | 4:32 | -6.9% | 18th | 5:01 |
Training Recommendations
- → Focus on lower body/quad strength - 25.3% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Pull - 100.0% slower than expected
- → Specific weakness: Farmers Carry - 28.0% slower than expected
- → Specific weakness: Sled Push - 16.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:19 | 4:19 | -0.2% | 30th | 4:30 |
| Sled Push | strength | 4:02 | 3:27 | +16.4% | 58th | 4:02 |
| Sled Pull | strength | 12:28 | 6:14 | +100.0% | 96th | 7:41 |
| Burpee Broad Jump | aerobic | 3:51 | 3:51 | -0.1% | 33th | 4:34 |
| Row | aerobic | 4:31 | 4:34 | -1.3% | 28th | 4:48 |
| Farmers Carry | strength | 2:51 | 2:13 | +28.0% | 63th | 2:41 |
| Sandbag Lunges | strength | 4:00 | 4:53 | -18.2% | 10th | 5:47 |
| Wall Balls | strength | 7:13 | 7:12 | +0.1% | 33th | 9:05 |
| Total Running | running | 28:18 | 31:20 | -9.7% | 13th | 34:44 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (29.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength