Performance Analysis
Yokohama 2025 - S8 • Hyrox Pro Men
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Search for an athlete to compare with 俊佑 菅沼
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+9.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+11.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.4%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -12.2
Excellent endurance - maintaining pace better than field
Your pace drop: +2.0%
Race avg drop: +14.2%
Trend per run: +0.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:17 | 4:09 | +2.9% | 39th | 4:30 |
| Run 2 | 4:14 | 4:06 | +3.0% | 40th | 4:27 |
| Run 3 | 4:26 | 4:30 | -1.7% | 27th | 4:57 |
| Run 4 | 4:21 | 4:28 | -2.9% | 28th | 4:56 |
| Run 5 | 4:23 | 4:33 | -3.9% | 24th | 5:01 |
| Run 6 | 4:19 | 4:32 | -4.8% | 26th | 5:02 |
| Run 7 | 4:22 | 4:33 | -4.3% | 25th | 5:01 |
Training Recommendations
- → Focus on lower body/quad strength - 11.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 9.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 36.2% slower than expected
- → Specific weakness: Burpee Broad Jump - 18.8% slower than expected
- → Specific weakness: Sled Pull - 17.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:43 | 4:19 | +9.0% | 75th | 4:30 |
| Sled Push | strength | 3:49 | 3:28 | +9.7% | 48th | 4:02 |
| Sled Pull | strength | 7:21 | 6:16 | +17.2% | 51th | 7:41 |
| Burpee Broad Jump | aerobic | 4:36 | 3:52 | +18.8% | 56th | 4:34 |
| Row | aerobic | 4:37 | 4:34 | +0.7% | 35th | 4:48 |
| Farmers Carry | strength | 2:12 | 2:14 | -1.8% | 34th | 2:41 |
| Sandbag Lunges | strength | 4:44 | 4:54 | -3.6% | 30th | 5:47 |
| Wall Balls | strength | 9:53 | 7:15 | +36.2% | 70th | 9:05 |
| Total Running | running | 30:22 | 31:25 | -3.4% | 27th | 34:44 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (30.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength