Performance Analysis

Yokohama 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
6
Total Time
1:04:33
Overall Percentile
2.7
Lower is faster
Athlete
New Zealand

Category Performance Summary

aerobic

+6.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+21.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+10.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.9

Excellent endurance - maintaining pace better than field
Your pace drop: +7.3%
Race avg drop: +14.2%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:50 3:27 +10.8% 14th 4:30
Run 2 3:39 3:24 +7.3% 9th 4:27
Run 3 3:54 3:36 +7.9% 8th 4:57
Run 4 4:00 3:33 +12.5% 12th 4:56
Run 5 3:59 3:39 +9.1% 9th 5:01
Run 6 3:58 3:31 +12.4% 9th 5:02
Run 7 4:04 3:38 +11.4% 13th 5:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:11 3:57 +5.7% 17th 4:30
Sled Push strength 3:05 2:22 +30.2% 18th 4:02
Sled Pull strength 4:55 3:27 +42.3% 14th 7:41
Burpee Broad Jump aerobic 2:43 2:27 +10.3% 4th 4:34
Row aerobic 4:20 4:08 +4.6% 13th 4:48
Farmers Carry strength 1:32 1:20 +14.7% 4th 2:41
Sandbag Lunges strength 3:31 3:10 +10.9% 3th 5:47
Wall Balls strength 3:52 3:37 +6.9% 1th 9:05
Total Running running 27:24 24:50 +10.3% 9th 34:44

How to Read This Analysis