Performance Analysis

Yokohama 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
70
Total Time
1:23:14
Overall Percentile
31.5
Lower is faster
Athlete
Japan

Category Performance Summary

aerobic

-8.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.1

Good pacing - slightly better endurance than average
Your pace drop: +12.1%
Race avg drop: +14.2%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:33 4:10 +9.2% 60th 4:30
Run 2 4:17 4:06 +4.1% 44th 4:27
Run 3 4:40 4:31 +3.3% 42th 4:57
Run 4 4:44 4:29 +5.5% 47th 4:56
Run 5 5:01 4:34 +9.8% 55th 5:01
Run 6 4:47 4:32 +5.3% 43th 5:02
Run 7 5:07 4:34 +12.0% 58th 5:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:19 -0.4% 30th 4:30
Sled Push strength 2:51 3:29 -18.4% 9th 4:02
Sled Pull strength 7:34 6:17 +20.2% 53th 7:41
Burpee Broad Jump aerobic 3:03 3:53 -21.5% 10th 4:34
Row aerobic 4:25 4:35 -3.7% 17th 4:48
Farmers Carry strength 2:21 2:14 +4.6% 40th 2:41
Sandbag Lunges strength 5:37 4:55 +14.0% 50th 5:47
Wall Balls strength 7:49 7:17 +7.3% 40th 9:05
Total Running running 33:09 31:28 +5.3% 46th 34:44

How to Read This Analysis